003 Embracing Every Day

Stress Busters for Busy Mums

You can li_podcastTemplateve in regret of yesterday. You can live in fear of tomorrow.  Or you can choose to live life to the full today.

Today I talk about some of the defining moments that can encourage us to prioritise the most important things in our lives and to embrace them.

Some resources for slowing down and doing less things well include:

Essentialism: The Disciplined Pursuit of Less

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life