Building Buffer

Stress Busters for Busy Mums

_podcastTemplateBeing prepared can literally save the day.  And so with this in mind, this week’s podcast covers a few areas in our lives where building in buffer or reserves can decrease stress.

Some practical tips include having a well stocked pantry, building in buffer into your estimation times for travel, saving money, and more.

By asking yourself, “What if?”, you can prepare yourself and save time and money as you plan your day.