Switching Off The Noise

Stress Busters for Busy Mums Podcast

_podcastTemplateAre you are the mercy of your smart technology ringing, dinging, singing, and buzzing at you all day?  Would you love to carve out a few hours of pure concentration for the job you have at hand without being interrupted?

In this week’s podcast I give you some ideas on how to manage some of the external demands that come through your technology notifications, or land on your desk.  Be more productive, more creative and have better focus by being in charge of when you deal with your emails, text messages and other notifications.